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Plans

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Discovery

Objective of the Call:

  • The primary purpose of this call is for you to share essential background information about your child's sleep patterns and behaviors.Encouragement to Share Challenges:

  • I highly encourage you to openly discuss any specific sleep challenges your child is currently facing. This includes details about difficulties falling asleep, frequent night awakenings, early morning risings, or any other concerns related to their sleep habits.:

  • We will explore and articulate your ultimate goals in hiring me as your sleep trainer. This could include desired improvements in your child's sleep quality, establishing a consistent sleep routine, or addressing specific sleep-related behaviors.

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surprised baby

Ask Me Anything

This call is for families whose children have independent sleep skills but are going through transitions.

  • Focus on Transitional Challenges: We'll tackle common sleep issues during transitions like routine changes, developmental milestones, or shifts in sleep patterns.

  • Actionable Strategies: We'll discuss practical ways to manage your child's specific challenges during this phase.

  • Tips and Recommendations: Receive advice on optimizing sleep spaces, establishing consistent bedtime routines, and managing potential disruptions.

Sleeping Baby

2-Week Consultation

Here's what our Sleep Support Package offers:

  • Two 30-minute phone consultations—one at the start and one at the end.

  • Unlimited email and text support for two weeks.

  • Additional scheduled phone calls as needed over two weeks.

  • Initial Consultation: We'll chat about your child's sleep history, routines, and any challenges they face. We'll also explore your goals and expectations.

  • Creating Your Customized Sleep Plan: Based on our discussion, I'll craft a personalized sleep plan just for you. You'll receive clear, step-by-step instructions to help your child sleep better, along with strategies tailored to your specific concerns.

  • Final Consultation: After two weeks, we'll review progress together. We'll discuss any remaining questions or concerns and make plans to maintain positive sleep habits going forward.

  • This package provides dedicated support to help your child—and your family—get the rest they need.

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